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Tuesday 31st October 2017

THE REAL COST TO YOUR BUSINESS OF IGNORING EMPLOYEE MENTAL...

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The real cost to your business of ignoring employee mental health: the shocking statistics revealed in the latest government commissioned review. Since b...


News


Thursday 5th October 2017

WORLD MENTAL HEALTH DAY: awareness is just the first step

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As world mental health day approaches (10th October) it's a great opportunity to take stock and assess what we are doing for our own mental health and that ...


News


Tuesday 22nd August 2017

THOUGHT OR FACT? A practical stress management exercise

When we feel stressed or are combating a difficult situation, our minds often become clouded with negative thoughts and worst-case scenarios. We spend a hug...


Well-being


Tuesday 22nd August 2017

Our Flagship Wellbeing Programme

Our flagship wellbeing programme is the answer to all your employee wellbeing needs. We take a holistic approach to wellness in the workplace, focusing on impro...


News


Tuesday 18th July 2017

Healthy habits: why it’s not enough to just educate on...

For most modern office workers, we know what healthy looks like, we just struggle to make the necessary changes to get there. There is a barrage of informat...


Well-being


Tuesday 16th May 2017

Resilience: learning to thrive in uncertain conditions

Resilience is the secret weapon which can help us overcome challenges and bounce back when we get knocked down. Life will inevitably throw curveballs at us but...