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Well-being

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Well-being


Thursday 7th July 2016

The Big Breath Workshop

The Big Breath Company

Breathing is often taken for granted and seriously overlooked in the search for optimum physical, emotional and mental health. The big breath workshops allow a...


News


Tuesday 14th June 2016

Get Some Colour on Your Plate: 6 Brilliant Places to Pick...

We’ve picked out our 6 favourite healthy lunch spots from across the capital, which serve awesome salads and brilliant bowls of goodness. You’ll get hoo...


Well-being


Monday 2nd May 2016

Happiness in the Workplace with Samantha Clarke

Samantha has developed a robust approach to happiness in the workplace that involves and engages founders, leaders and teams in developing a sustainable culture...


Global Businesses


Monday 2nd May 2016

Samantha Clarke

Sam_Clarke

As an ORSC relationship coach, strategist and culture loving change-maker, Samantha specialises in untangling sticky areas such as values and visions, cross-cul...


Well-being


Sunday 3rd May 2015

Mindfulness & Meditation in the Workplace

Janine Michele

With stress-related absence on the rise and a working culture which is dominated by technology, employers are seeking meaningful ways to improve mental health i...


Well-being


Sunday 3rd May 2015

Personalised Yoga Workshop & Surgery with Saskia Vidler

Saskia Vidler

What is yoga? Why do we do it and what can it do for our minds and bodies? Saskia Vidler is one of the most experienced and well-revered yoga teachers in the UK...