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Thursday 5th October 2017

WORLD MENTAL HEALTH DAY: awareness is just the first step

Two People Coffee Fotor3

As world mental health day approaches (10th October) it's a great opportunity to take stock and assess what we are doing for our own mental health and that ...


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Tuesday 9th May 2017

MENTAL HEALTH AT WORK: Why we need to bring all industries...

Between 2011 to 2015 there were more suicides in construction than in any other profession*. More than 1,400 construction workers took their own lives in th...


Blog


Monday 13th March 2017

STRESS, THE SECRET KILLER: what you don’t know about...

We know stress is bad for us. It affects everything from our day-to-day happiness, to our decision-making capabilities and our relationships with our famili...


Blog


Wednesday 18th May 2016

Mental Health Awareness Week: 5 Apps for Better Mental...

  Our relationships with our smartphones have become complicated and problematic; we rely on them heavily for day-to-day living and being without ...