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News (17)


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Monday 17th October 2016

Shake Up Your Lunch Hour: Nine Things You Can Do for Your...

Mindfulness meditation sessions Half way through the working day we’ve most likely already battled a grueling commute, spent se...


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Thursday 29th September 2016

Workplace Wellbeing Strategies: Everything You Need to Know

Why Do I need it? Increasing workloads, technology overload and strained office relations can all be reasons why people burn out in t...


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Tuesday 14th June 2016

Get Some Colour on Your Plate: 6 Brilliant Places to Pick...

We’ve picked out our 6 favourite healthy lunch spots from across the capital, which serve awesome salads and brilliant bowls of goodne...


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Wednesday 18th May 2016

Mental Health Awareness Week: 5 Apps for Better Mental...

  Our relationships with our smartphones have become complicated and problematic; we rely on them heavily for day-to-day livin...


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Tuesday 24th November 2015

Don’t Sweat the Small Stuff: Life & Business...

Life & Business Lessons for Wellbeing in the Workplace

Three lessons we can learn from three self-improvement books that can help us achieve a sense of wellbeing in the workplace. Don’t sw...


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Tuesday 22nd September 2015

Wellbeing at Work: Why it Matters

Janine Michele

Wellbeing at Work Inspired by one of the great female entrepreneurs of our time, I decided to write this blog as we're all becoming incre...