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News (18)


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Wednesday 12th April 2017

IS YOUR COMPANY CULTURE BROKEN? Why you may be struggling...

I heard of a business leader recently who wanted to install an allotment patch on his office grounds because he heard millennials liked ...


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Wednesday 5th April 2017

THE ULTIMATE EQ & WELLBEING EXPERIENCE: A One Day Event

We're thrilled to announce we'll be holding our first public event on Saturday 20th May 2017, together with our training partner EQ Matt...


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Monday 13th March 2017

STRESS, THE SECRET KILLER: what you don’t know about...

We know stress is bad for us. It affects everything from our day-to-day happiness, to our decision-making capabilities and our relations...


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Monday 13th February 2017

Mindfulness; busting the myths

Mindfulness has been around in the western world for some time now and although there are many who reap the benefits from a regular prac...


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Sunday 22nd January 2017

New year, new goals: how to implement change in the...

What is it about a new year that makes people vow to change? Change their diet, lifestyle, working habits. Most resolutions are statisti...


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Monday 12th December 2016

Foozeball and free beer on a Friday? What millennials...

Millennials are a generation that baffle those born pre-1980. This snap-chatting, selfie-taking, drainpipe-wearing generation have techn...