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News (20)


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Tuesday 9th May 2017

MENTAL HEALTH AT WORK: Why we need to bring all industries...

Between 2011 to 2015 there were more suicides in construction than in any other profession*. More than 1,400 construction workers took t...


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Thursday 27th April 2017

TIPPING THE SCALES: Seven ways to create more balance in...

We hear the term work/life balance far too often and for many of us it seems like a concept too elusive to grasp. As we flit from task t...


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Wednesday 12th April 2017

IS YOUR COMPANY CULTURE BROKEN? Why you may be struggling...

I heard of a business leader recently who wanted to install an allotment patch on his office grounds because he heard millennials liked ...


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Wednesday 5th April 2017

THE ULTIMATE EQ & WELLBEING EXPERIENCE: A One Day Event

We're thrilled to announce we'll be holding our first public event on Saturday 20th May 2017, together with our training partner EQ Matt...


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Monday 13th March 2017

STRESS, THE SECRET KILLER: what you don’t know about...

We know stress is bad for us. It affects everything from our day-to-day happiness, to our decision-making capabilities and our relations...


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Monday 13th February 2017

Mindfulness; busting the myths

Mindfulness has been around in the western world for some time now and although there are many who reap the benefits from a regular prac...