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Blog (8)


Blog


Tuesday 9th October 2018

Why every business should have a mental health first aider

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This week we saw almost 200,000 signatures presented to the government to change the law to ensure that each business has a mental health first aider onsite...


Blog


Tuesday 31st October 2017

THE REAL COST TO YOUR BUSINESS OF IGNORING EMPLOYEE MENTAL...

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The real cost to your business of ignoring employee mental health: the shocking statistics revealed in the latest government commissioned review. Since b...


Blog


Monday 12th June 2017

MOTIVATION: How to help your people reclaim their mojo

Most businesses are run and operated by many people. Some tens, hundreds and even tens of thousands of individuals turn the cogs of the operating wheel that...


Blog


Monday 13th March 2017

STRESS, THE SECRET KILLER: what you don’t know about...

We know stress is bad for us. It affects everything from our day-to-day happiness, to our decision-making capabilities and our relationships with our famili...


Blog


Monday 17th October 2016

Shake Up Your Lunch Hour: Nine Things You Can Do for Your...

Mindfulness meditation sessions Half way through the working day we’ve most likely already battled a grueling commute, spent several hours staring ...


Blog


Wednesday 18th May 2016

Mental Health Awareness Week: 5 Apps for Better Mental...

  Our relationships with our smartphones have become complicated and problematic; we rely on them heavily for day-to-day living and being without ...