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News (21)

Latest News

Tuesday 9th October 2018

Why every business should have a mental health first aider

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This week we saw almost 200,000 signatures presented to the government to change the law to ensure that each business has a mental healt...

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Wednesday 13th June 2018

12 ideas to make your workplace wellbeing event a success

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Many companies are hosting wellbeing days or weeks to launch a wellness programme. This could be set up like a fair if you have the spac...

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Wednesday 31st January 2018

LET’S TALK ABOUT BULLYING: The Mental Health Cost of...

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Unfortunately, other human beings can often be the trigger for mental health problems and sometimes even the cause. Many have suffered a...

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Tuesday 31st October 2017


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The real cost to your business of ignoring employee mental health: the shocking statistics revealed in the latest government commissione...

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Thursday 5th October 2017

WORLD MENTAL HEALTH DAY: awareness is just the first step

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As world mental health day approaches (10th October) it's a great opportunity to take stock and assess what we are doing for our own men...

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Tuesday 22nd August 2017

THOUGHT OR FACT? A practical stress management exercise

When we feel stressed or are combating a difficult situation, our minds often become clouded with negative thoughts and worst-case scena...